Dopamine 4 all

Such a pleasent feeling for all of us when our dopamine levels reach optimum that cresendo of good vibrations flows through all our nerve endings Ahhhhhh! now u can get the same effect without drugs. The yogis and shoalin monks have done it for centuries.the practice of deep breathimg through meditation for 20 mins or longer will release dopamine into your nervous system and allow a deeper sense of peace in mind and body. It also lowers cortisol levels and raises endorphins all over the body for serious stress relief.